Proper diet intake is key to a healthy life. As we grow older, it becomes even more important to keep maintain a healthy lifestyle. According to the World Health Organization, most elderly adults suffer due to lack of proper diet. Excessive fat in food is linked to cancer of the prostate, colon, and pancreas. Disease […]

High cholesterol is a condition that occurs largely due to lifestyle choices. It mostly depends on what we eat and live and how our bodies react to such choices. Dietary cholesterol only makes for 25% of the whole proportion. The rest 75% is produced in the liver. It flows in the body when it mixes […]